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Cardiac Rehabilitation

Cardiac Rehabilitation

Physical activity is healthy for your heart—even after you've had a heart attack or bypass surgery. It's important to start out slowly, under the supervision of cardiac rehab specialists. In this video, you'll learn what's involved in cardiac rehab and how it can benefit your health in the long term.

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An Ounce of Caution Prevents Heat-Related Illness

An Ounce of Caution Prevents Heat-Related Illness

The four most common heat-related emergencies are cramps, fainting, exhaustion, and heat strokes. These illnesses occur when the body can no longer cool itself properly.

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