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Diverticulosis occurs when part of the colon bulges through a muscular layer into the abdomen, called diverticula. Learn about this condition, possible complications, and what you should do if you have diverticulosis.
Getting your heart to work at the right pace means you’ll develop better aerobic endurance. A stronger heart can pump more oxygen to your muscles. Then you don’t tire as quickly during your hobbies, sports, or daily activities. More