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Osteoarthritis most commonly affects the knees, hips, spine, and other weight-bearing joints in the body. Sometimes called the "wear and tear" arthritis, advancing age is a risk factor, but so are obesity and severe injury to the joint. This video discusses the symptoms, treatment, and steps you can take to minimize pain from osteoarthritis.
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Fats are important to your diet, as are carbohydrates and proteins. Certain types of fats are better for you than others and eating too much of any kind of fat can pack on the pounds.
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This is the place to find detailed information on a wide range of health conditions, illnesses, and treatments.
Banner Health is a leader in pediatric care in all the communities that we serve.
Information on more than 370 topics, featuring illustrations designed to clarify complex anatomy and procedures.
Tai chi is called a mind-body type of exercise because it combines meditation, focused breathing, and physical movement. Because it’s also a low-impact exercise, it may be particularly well suited for older adults, but it’s a beneficial exercise for people of all ages.
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