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Continuous Positive Airway Pressure (CPAP)

Continuous Positive Airway Pressure (CPAP)

Obstructive sleep apnea and snoring occur when tissues of the upper airway, tongue, and throat relax during sleep. This relaxation can obstruct and vibrate the airway, making breathing difficult. This video discusses an effective treatment for sleep apnea, a device that provides continuous positive airway pressure.

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Foods That Help You Lose Weight

Foods That Help You Lose Weight

Low-calorie, high-fiber foods such as fruits and vegetables fill you up but don't add that much to your daily calorie total.

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