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Cardiac Rehabilitation

Cardiac Rehabilitation

Physical activity is healthy for your heart—even after you've had a heart attack or bypass surgery. It's important to start out slowly, under the supervision of cardiac rehab specialists. In this video, you'll learn what's involved in cardiac rehab and how it can benefit your health in the long term.

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Exercise Ideas for Older Adults

Exercise Ideas for Older Adults

Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health.

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